Category Archives for "Addiction and Sobriety"

Books that helped me get sober

Since getting sober after two decades of binge drinking alcohol I’ve found that I had to fill the now vacant “drinking time” with something… So I did. I filled it with reading about drinking. Diving into other people’s journey’s with alcohol and sobriety helped me better understand myself. Getting to better understand the science behind […]

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How I got sober without AA

There are many formal programs out there that are used to help people get and stay clean and sober; today I’m over 30 days without any of them. After multiple attempts throughout the past 20 years of binge drinking, I’ve finally broken free from that voice within and below I’ll be sharing a few actions […]

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