Keeping Masculinity In Families

How to Get Over a Toxic Past

Growing up the way you did may have set you down the wrong path before you knew there were any alternatives. For those looking to turn things around and course correct the direction of their life, this piece is for you. I did not have what you’d call the most optimal of childhoods; there were […]

Going From Boy to Man

There are people out there still waiting for permission to live the life they want to live and if that man is you, read on as it’s past time you got yourself heading in the direction you want your life to go. Whether it’s a case of you resting on your laurels and achievements from […]

5 Reasons It Was Time To Quit Booze For Good

There comes a point in most “drinkers” lives where they ask themselves, “Do I have a problem…?“. Everything you read on ‘Alcohol Free’ blogs will tell you that if you’re asking the question, there’s a reason but I’m not going to take that approach. Instead, I’m going to share five reasons I got sober and […]

Why You Need To Get Your Hormones Checked

If you’re consistently working out and eating better than ever before yet you’re still struggling to lose weight or put on muscle (or both) it may not be genetics or old age. Don’t toss it up to you being a “lost cause“; you may be fighting against your hormones and the truth of the matter […]

25 Actions All American Citizens Need To Take In Preparation For What’s To Come.

Everyone is telling you: The Election Is Rigged The Press Is The Enemy Things are about to get much worse. We’re Heading Towards Economic Meltdown. Reality seems like something that wouldn’t even be approved for a Soap Opera script as it’s just too unbelievable, yet here we are… The question needing to be answered is, What. Do. You. […]

Three Ways to Have a Stress-Free Marriage

The first step to a stress-free marriage is recognizing that relationships, especially the daily interaction type, are going to have stressful moments and that’s okay; it means you’re growing. When you marry someone, you do so knowing that who they are now is not who they’ll always be. You are going to grow as a […]

How to be a better parent than your parents were.

Not everyone was raised in a stable home filled with light, love, and peace. Many parents and expecting parents come from the opposite and want to be better than their parents were and these new parents or parents to be are terrified of repeating their hell. This piece touches on how you can break the […]

Three COVID-19 Rules You Need To Start Breaking

COVID-19 has changed our normal routine and placed new restrictions on what we can and cannot do. Some of these guidelines are made up and in order to decide if you want to follow the rules or not, you must know whether the rules are legit or not; Some rules are garbage and should be […]

It’s Time To Replace Fear With Focus.

How to get your focus off the negativity of the news.

Books that helped me get sober

Since getting sober after two decades of binge drinking alcohol I’ve found that I had to fill the now vacant “drinking time” with something… So I did. I filled it with reading about drinking. Diving into other people’s journey’s with alcohol and sobriety helped me better understand myself. Getting to better understand the science behind […]

« Previous 1 2 3 4 … 18 Next »