Why You Need To Get Your Hormones Checked
If you’re consistently working out and eating better than ever before yet you’re still struggling to lose weight or put on muscle (or both) it may not be genetics or old age. Don’t toss it up to you being a “lost cause“; you may be fighting against your hormones and the truth of the matter […]
Continue reading...The Importance of Youth Sports
You need to put your kids in sports. Youth sports are a crucial aspect to the optimal development of a child’s mind. This transcends a championship mindset which is the result of building confidence and competence, it goes beyond the social proof of a bedroom lined with medals and trophies, competing in youth sports also […]
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