The Disappointment of Improvement

There is an aspect to the development of self which is incredibly frustrating. It's the greatest downside to improvement there is, yet nobody talks about it. When you are taking charge of your life, seeing new gains in the gym, finding new veins on your body, and mentally feeling more joy and clarity than ever … Continue reading The Disappointment of Improvement

Family Alpha Podcast: The Testosterone Crisis (with Guest Jay Campbell)

The Testosterone Crisis. In this episode we have Jay Campbell on as a guest to discuss the crisis of low testosterone in men and the importance of getting the blood-work done, now. Not only that, but he breaks down a series of questions designed to help men reclaim the elixir of masculinity, their testosterone Jay … Continue reading Family Alpha Podcast: The Testosterone Crisis (with Guest Jay Campbell)

First Guest Post on The Family Alpha: A Letter To The Loser (Written By Charlie)

A Letter to The "Loser" NOTE TO READER: This is the first guest post on The Family Alpha, and it was written by a man whom I greatly respect and take pride in hosting on my site. You would do well to heed the advice which follows below. As you begin reading this you're probably … Continue reading First Guest Post on The Family Alpha: A Letter To The Loser (Written By Charlie)

Lifting is step #1 towards reclaiming masculinity

If you don’t believe in you, then why should your family? If you've decided that you're going to take back your masculinity, own your shit, and lead your family, then you need to start lifting weights. Don't give an excuse as to why this is something which can be avoided, worked around, or cut out completely as … Continue reading Lifting is step #1 towards reclaiming masculinity