health

Dec 30

5 Reasons Fathers Must Maintain a High Level of Physical Fitness

By Zac Mentality, Physicality, Spirituality, & Business No Comments

Today I was joined by Drew Camp on The Family Alpha Podcast to talk about fitness, business, and the culture around families. Drew Camp is a Husband, Father of 3, a Combat Veteran, and The Epic Dad Co. (TEDCO) founder. TEDCO is a supplement company that aims to change the culture by creating more epic Dads. Founded in 2021, TEDCO…

Jan 04

Love0

Why You Need To Get Your Hormones Checked

By TFA2021AdmnusrZs Mentality, Physicality, Spirituality, & Business

If you're consistently working out and eating better than ever before yet you're still struggling to lose weight or put on muscle (or both) it may not be genetics or old age. Don't toss it up to you being a "lost cause"; you may be fighting against your hormones and the truth of the matter is, this will be the...

Apr 22

Love0

How will you be remembered during the “Age of Corona”?

By TFA2021AdmnusrZs Mentality, Physicality, Spirituality, & Business One Comment

You know what George Washington and Tom Brady have in common? They'll both be remembered as the greatest of Patriots; more than that, they knew the history books were watching and acted accordingly. We have an opportunity here in our current period of turmoil to act in the same manner. So how will you be remembered during the "Age of...

Mar 27

Love0

Fatherhood Has Officially Entered a New Age

By TFA2021AdmnusrZs Parenting No Comments

Gone are the days where as a father all that is required of you is to put a roof over your children's heads, food on the table, and clothes on their back. We're living in a new age and our approach as fathers needs to reflect that. What was passed to us from the 1920s and 1950s are adequate for...

Nov 09

Love0

That Time I Almost Lost My Wife & Son…

By TFA2021AdmnusrZs Marriage & Relationships One Comment

I've shared stories here and there about the times my wife has kicked some ass for our family (Example: Queen & Warrior); I've never shared the true nature of how hard this woman is or how close I came to losing her and my son which was our entire family at the time. It's 2009 and the wife is cleaning our...

May 15

Love0

The Boundaries of Blind Binary Bros.

By TFA2021AdmnusrZs Mentality, Physicality, Spirituality, & Business No Comments

œSocial Media Sites Create illusions of connectivity.• Malay Shah Your internet life is not real, do you know that? I like the quote above because it highlights the fact that there are people out there who have 10,000+ followers online yet they feel completely alone and isolated in the "meat world". The issue here transcends simple connectivity, we're in...

Jun 23

Love0

Porn is Toxic to the Development of Masculinity

By TFA2021AdmnusrZs Mentality, Physicality, Spirituality, & Business No Comments

This piece will help you change your perspective on the act of watching porn and might possibly be the missing link to helping you finally quit the pixels for good. Now, let's get this clear right off the bat, masturbation is not some evil act which is to be demonized. That is the first stance taken against my...

Jan 04

Love0

Ending the line of Chads

By TFA2021AdmnusrZs Marriage & Relationships No Comments

Destroy any remnants of other men in your woman's mind and replace with your own memories. There is a line in The Prince by Niccolo Machiavelli that states (my own translation): œOnce a man has conquered a territory he must do two things if he wants to keep that territory. (1) He must destroy the line of men who claimed...

Dec 03

Love0

Remove the TV

By TFA2021AdmnusrZs Parenting No Comments

The television in your home is a portal for outside thoughts and influences to enter your inner "safe space". I want to push back against the "norm" of having the TV be the leading source of information and entertainment in you and your family's life. The world can be a dark place; there's no reason to bring that darkness into...

5 Reasons Fathers Must Maintain a High Level of Physical Fitness

Why You Need To Get Your Hormones Checked

How will you be remembered during the “Age of Corona”?

Fatherhood Has Officially Entered a New Age

That Time I Almost Lost My Wife & Son…

Porn is Toxic to the Development of Masculinity

Ending the line of Chads

Remove the TV

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