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how to be a better man

Young Fathers Aren’t a Bad Thing

By Parenting No Comments

Fatherhood has long been associated with maturity, responsibility, and stability. Becoming a father is peak masculinity: The base level is being a man; this is where you grow your strength, pride, confidence, and ego – it’s where you learn the hierarchy of men and develop irrational confidence while learning what your role is in the world and your family. This…

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How to Deal with Drunks While Sober

By Addiction and Sobriety No Comments

Alcohol Creates a Real Dr. Jekyll & Mr. Hyde Scenario Boozing to excess is voluntarily taking part in a “temporary suicide”. “The buzz” you feel is literally you morphing into something else – leaving who you were behind until you sober up…   View this post on Instagram   A post shared by Zac Small (@zacsmall_) This piece was inspired…

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It’s Important to Have Hope (II of II)

By Mentality, Physicality, Spirituality, & Business No Comments

(This piece was originally published on my Substack The Daily Draft with Zac Small, a new resource where I’m creating content that goes beyond the scope of Masculinity, Marriage, Fatherhood, and Sobriety which I’m keeping on here) You are who you’ve been looking for. Right now, everyone is searching for someone to believe in; I’m writing this to shine a light…

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Sobriety: Year #2 in Review

By Addiction and Sobriety No Comments

If you’re looking to break the cycle and get on (then stay on) the path of sobriety – check out this episode, where I discuss how to get sober for good. Two Years Sober It’s neither something I’ve gotten used to nor is it something I take for granted. For those struggling with addiction, I’m going to show what life…

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It’s Important to Have Hope (I of II)

By Mentality, Physicality, Spirituality, & Business No Comments

(This piece was originally published on my Substack The Daily Draft with Zac Small, a new resource where I’m creating content that goes beyond the scope of Masculinity, Marriage, Fatherhood, and Sobriety which I’m keeping on here) ______________ We’ve placed all of our eggs in the basket of hope. There’s this ever-present nihilism on the edge of our minds; it’s…

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Change Your Life in 2021: COVID Is No Longer An Excuse

By Mentality, Physicality, Spirituality, & Business
We are currently living in a time of Post-Traumatic Growth Opportunity.   What is Post-Traumatic Growth? PTGO is positive psychological change experienced as a result of adversity and other challenges in order to rise to a higher level of functioning. In 2020 we had:   Riots Masks Deaths Disease Protests Isolation Shutdowns Travel Bans Quarantines School Closures Each of these...
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How to Get Over Imposter Syndrome: 3 Direct Actions to Take

By Mentality, Physicality, Spirituality, & Business No Comments
Feeling as though you aren't good enough or that you aren't "special" enough to be a part of the group you're in or position you're in is not something unique to you. In fact, most successful people have found themselves in positions that are lightyears ahead of where they thought they'd be and with people of far greater success than...
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