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how to find purpose

Change Your Life in 2021: COVID Is No Longer An Excuse

By Mentality, Physicality, Spirituality, & Business
We are currently living in a time of Post-Traumatic Growth Opportunity.   What is Post-Traumatic Growth? PTGO is positive psychological change experienced as a result of adversity and other challenges in order to rise to a higher level of functioning. In 2020 we had:   Riots Masks Deaths Disease Protests Isolation Shutdowns Travel Bans Quarantines School Closures Each of these...
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How to Get Over Imposter Syndrome: 3 Direct Actions to Take

By Mentality, Physicality, Spirituality, & Business No Comments
Feeling as though you aren't good enough or that you aren't "special" enough to be a part of the group you're in or position you're in is not something unique to you. In fact, most successful people have found themselves in positions that are lightyears ahead of where they thought they'd be and with people of far greater success than...
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How to Get Over a Toxic Past

By Parenting No Comments
Growing up the way you did may have set you down the wrong path before you knew there were any alternatives. For those looking to turn things around and course correct the direction of their life, this piece is for you. I did not have what you'd call the most optimal of childhoods; there were serious traumas dealt my way...
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