Tag Archives for " how to improve "

The Shame

I was recently asked how a guy who was ashamed to show his body was supposed to start hitting the gym. This guy was a father, husband, and man who truly wanted to reclaim his masculine ‘self’ yet was too embarrassed and ashamed to take that first step out into the world. Like Quasimodo who was […]

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Excuses

“Excuses are like assholes, everyone has one and they all stink.” This is something I’d like you to recognize and really wrap your mind around. Everyone makes an excuse as to why they can’t do the things they need to do. Only a very select few out there are making excuses to do the things […]

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